{"id":7976,"date":"2026-02-20T13:24:17","date_gmt":"2026-02-20T12:24:17","guid":{"rendered":"https:\/\/herbashape.ch\/protecting-your-skin-in-the-summer-2\/"},"modified":"2026-08-21T11:02:32","modified_gmt":"2026-08-21T09:02:32","slug":"protecting-your-skin-in-the-summer","status":"publish","type":"post","link":"https:\/\/herbashape.ch\/it\/protecting-your-skin-in-the-summer\/","title":{"rendered":"Proteggere la pelle in estate"},"content":{"rendered":"\n

Se alcuni di noi amano rispolverare il gergo locale prima di partire per le vacanze, c\u2019\u00e8 un\u2019altra lingua da padroneggiare: quella della protezione solare. Che cos\u2019\u00e8 l\u2019UVB? Esiste davvero una differenza tra SPF20 e SPF30? E che cosa si intende per \u2018resistente all\u2019acqua\u2019? Se non la parli ancora correntemente, ecco una guida pratica:\u00a0<\/p>\n

UVA\u00a0<\/p>\n

Traduzione: ultravioletti A, le lunghezze d\u2019onda lunghe che trasportano la radiazione del sole. L\u2019esposizione ai raggi UVA pu\u00f2 causare rughe, pelle coriacea e pigmentazione. Il modo pi\u00f9 semplice per ricordarlo \u00e8 A come aging, cio\u00e8 invecchiamento.<\/p>\n

UVB<\/p>\n

Traduzione: ultravioletti B, le lunghezze d\u2019onda corte che provocano le scottature e sono associate al cancro della pelle. Pensa a \u2018B come burn\u2019, cio\u00e8 bruciare. Sulle confezioni dei prodotti solari, la protezione dai raggi UVA e UVB<\/a> \u00e8 valutata su una scala di 0-5 stelle, dove 5 stelle offrono il livello di protezione pi\u00f9 elevato.\u00a0<\/p>\n

SPF<\/p>\n

Traduzione: Sun Protection Factor, il fattore di protezione solare, che \u00e8 valutato su una scala di 2-50+, dove 30 \u00e8 il minimo raccomandato dai dermatologi. L\u2019SPF della tua protezione solare aiuta a bloccare i raggi UVB.\u00a0<\/p>\n

Ad ampio spettro<\/p>\n

Traduzione: un prodotto solare che agisce contro i raggi UVA e UVB, offrendo una protezione pi\u00f9 completa.<\/p>\n

Resistente all\u2019acqua\u00a0<\/p>\n

Traduzione: NON \u2018impermeabile\u2019! Non dare mai per scontato che la tua pelle sia protetta altrettanto bene dopo un tuffo quanto dopo la prima applicazione della protezione solare. Applica e riapplica regolarmente.<\/p>\n

Ricorda di applicare regolarmente un prodotto ad ampio spettro e valuta l\u2019uso di una crema giorno protettiva sulla pelle pi\u00f9 sensibile, come quella del viso, tutti i giorni dell\u2019anno (come la nostra SKIN protective day cream SPF30<\/a>), evita il sole nelle ore pi\u00f9 calde della giornata e non dimenticare il cappello!<\/p>\n","protected":false},"excerpt":{"rendered":"

Se alcuni di noi amano rispolverare il gergo locale prima di partire per le vacanze, c\u2019\u00e8 un\u2019altra lingua da padroneggiare: quella della protezione solare. Che cos\u2019\u00e8 l\u2019UVB? Esiste davvero una differenza tra SPF20 e SPF30? E che cosa si intende per \u2018resistente all\u2019acqua\u2019? Se non la parli ancora correntemente, ecco una guida pratica:\u00a0 UVA\u00a0 Traduzione: […]<\/p>\n","protected":false},"author":0,"featured_media":6743,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[226],"tags":[],"class_list":["post-7976","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stile-di-vita"],"yoast_head":"\nProteggere la pelle in estate - HerbaShape.ch<\/title>\n<meta name=\"description\" content=\"Se alcuni di noi amano rispolverare il gergo locale prima di partire per le vacanze, c\u2019\u00e8 un\u2019altra lingua da padroneggiare: quella della protezione solare.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/herbashape.ch\/protecting-your-skin-in-the-summer\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Proteggere la pelle in estate - 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