Description
Key Benefits
The number 1 meal replacement shake in the world*.
- Calorie-controlled: Approximately 228 kcal per serving (when mixed with 250ml of soy milk)
- Contains blueberry and pomegranate
- Quick to whip up, a F1 Free from shake is a convenient healthy alternative to a high calorie breakfast, lunch or dinner.
* Herbalife Nutrition is the #1 brand in the world in meal replacement and protein supplements combined
Underpinned by science: Clinical studies show that:
- Substituting two daily meals of an energy-restricted diet with a meal-replacements contributes to weight loss.
- Substituting one daily meal of an energy-restricted diet with a meal replacement contributes to the maintenance of weight after weight loss.
Usage
- For a soy free and gluten free shake: Mix two tablespoons (26g) of powder with 250 ml of semi-skimmed cow’s milk
- For a lactose free and gluten free shake: Mix two tablespoons (26g) of powder with 250 ml of soy milk












